July 2 2016Language Learning Fitness And Double Unders
How double unders and our commitment to fitness can be relevant to language learning. Here is the Facebook page of the Crossfit club I belong to: https://www.facebook.com/crossfitbc They really treat me well there, old coot that I am. Visit https://www.LingQ.com My Blog: http://blog.thelinguist.com/ My Facebook Page: https://www.facebook.com/lingosteve My Twitter: https://twitter.com/lingosteve Follow the new LingQ channel: https://goo.gl/WVnzRS Follow "Steve's Cafe" Channel: http://www.youtube.com/c/SteveKaufmann Transcript: Hi there, Steve Kaufmann here. Today I’m going to talk about an aspect of fitness, which is doing double unders (a form of rope skipping) and how that relates to language learning. First of all, I hope you enjoyed my interview with Olly Richards as much as I did and I did another interview with Lindsay Dow of Lindsay Does Languages, which will be up I think next week sometime, but I just wanted to do this because it’s something that came up. Double unders, they are a form of skipping rope where you actually have to skip the rope twice every time you jump up once. So it’s double under, the rope comes under your feet twice. When I started at CrossFit three months ago, I couldn’t do them. In fact, I tried to do them and pulled a muscle in my back, so I backed off and started skipping ordinarily with the intention that I would eventually be able to do these double unders. I thought about under, I’m always thinking about connections between different things in language learning and so under. In order to do double unders, first of all, I went to YouTube and looked at some videos on how to do double unders. So the U, I first had to understand how to do double unders, understand almost theoretically by watching people and then understand that my body has to understand it. So U was Understand, understand how to do double unders. N, under, UN, N was No Doubt. I had no doubt that I would be able to do double unders. D is Dedication. In other words, when I am doing the double unders I’m focusing on my double unders. I’m not thinking of anything else, I am dedicated to the task. E is Enjoyment. To me, it is fun. It is fun to be exercising. Apparently, double unders are good for you, stimulate the brain, obviously they’re good for various muscles in your body, so enjoy it. The R is Relax. In other words, I think if you’re too uptight you won’t do well, but if you relax and just enjoy it then you can do the double unders. At the end of my video here, I’ll show you a video of myself doing double unders. So application for language learning -- U, Understand. To me, the key to improving in a language is comprehension, to understand when you read and especially when you listen. That’s always my number one focus in language learning. If I can understand, I will learn to speak and I’ll learn to pronounce better, if I can really hear what people are saying and can understand it. N, No Doubt. When I start in a language, I have no doubt that I will become fluent or fluent enough in that language to meet my objectives and there is no end because once I acquire a new language I expect to have it with me forever. So that’s the N. The D, again, is Dedication. It’s so easy to be distracted and look up your Twitter feed, look up your email. When I’m with my language that’s where I want to be. I feel this is the best place for me and where I want to devote my time and energy. I am Dedicated, D. E, I Enjoy it. In order to enjoy my language learning, I have to do things that I enjoy doing. So I don’t do drills and exercises, which I don’t enjoy. I don’t do space repetition systems, which I don’t enjoy. I listen and read and when the opportunity presents itself, I speak, so I enjoy it. Finally, R, Relax, relax in the knowledge that you will eventually get there.
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